Capoeira
is an exciting practice that ties together all elements of physical fitness: strength, endurance, balance and flexibility. What Capoeira offers is a unique mix of martial arts, dance, play, and innovative movement. The rich history and freedom of movement are what separates Capoeira from other martial arts. Capoeira is a form of expression and communication and a way to break down the barriers of everyday living. The music, language, acrobatics and culture all fuse together to enrich your training and keep you engaged. Come experience this invigorating opportunity to increase your fitness and try something different.
