Classes

Capoeira Malês - California welcomes anyone with a desire to learn Capoeira Contemporânea: an intoxicating and fast-paced blend of self-defense, music and fluid movement.

 
 

Adult Beginners

Tuesdays, Thursdays
7:30pm – 8:30pm

Sundays
1:30pm – 2:30pm

First time doing Capoeira? This is where you start. Let the teacher know your only doing the beginner program and we par down the normal 1.5 hour class into a 1 hour session. This program will cover conditioning, basic technique, and music.

Adults Intermediate/Advance

Tuesdays, Thursdays
7:30pm – 9:00pm

Sundays
1:30pm – 3:00pm

Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.

Adult Personal Training

Upon Request
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Feel like you need extra help learning a particular technique or just want some one-on-one help? Arrangements are made between you and a teacher. Prices and times vary.

 

Kids Classes

Sundays
12:00pm – 1:00pm

More than a class, our kids program is designed to be fun! Kids learn the basics of Capoeira through group exercises and games. In this hour session we cover both movement and music.

Kids Classes w/ Monthly 1-on-1

Sundays
12:00pm – 1:00pm

Monthly
30 minute private session

Your kid need a little extra help learning a new kick or need some help with their drumming? This program is our regular kids classes with an added extra 1-on-1 with a teacher to cover that extra training time.

Kids Personal Training

Upon Request
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Feel like you need extra help learning a particular technique or just want some one-on-one help? Arrangements are made between you and a teacher. Prices and times vary.

 

Guest Teacher Workshops

Fridays, Saturdays, or Sundays
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As part of a our larger Capoeira community, we occasionally have guest teachers who teach additional classes or sometimes workshops in place of our existing classes. These classes are separate from our regular classes. Times and prices vary depending on what is cover and respective skill level of the teacher. These workshops are typically offered on a weekend time. All workshops are handled as a drop-in fee.